
Along with the physical benefits of exercise come a number of mental benefits. Exercise can also help you to develop a more positive outlook on life as well as help you look and feel good about yourself. It’s also the best way to shake off the stress of an especially grueling day.


The IPA pays retired members’ dues for Illinois Retired Teachers Association membership during the duration of the retired individuals’ membership with IPA. The joint membership offers both organizations the opportunity to collaborate particularly where pension related matters are concerned. Please email membership@ilprincipals.org with questions.